Creating a Castor Oil Pack for Pain Relief

And now I haven't wasted a drop.

So you have how much

DMSO and how much castor oil?

Uh, 80% castor oil-

Uh-huh

... 18% DMSO-

Uh-huh

... and 2%

frankincense.

Perfect.

Now, this will

be my little traveling

one where

I can ...

Now, why are we making this pack for?

Well, unfortunately,

the other night in a

move, I got a sharp pain and I think I

tore a little muscle between my ribs.

Mm.

And then a week later, I was

in the Irish Sea,

just coming out, freezing cold.

Mm-hmm.

I looked around

and there was a

big wave, and it hit me.

I fell over.

And, uh, when I came out, oh, it was

even sorer. I

think it tore a little bit more.

So I've got this muscle-

Mm-hmm

... I don't know, I'm just guessing.

I've got this muscle,

I think in the intercostal,

you know, between the ribs.

Mm.

Because if I move

sharply, I can't run up a hill,

and

bending over.

So I'm going to

wear this little castor oil pack

that-

Mm-hmm

... is, um,

50% castor oil.

Mm.

And I'll get a little

bit more castor oil on.

This is my Jamaican, which is nice and brown.

And it is apparently, because it's roasted,

it's a little stronger than

the clear.

Mm-hmm.

So I've actually just mixed it up

on the pack.

Mm-hmm.

And I've got a little bit of castor oil

left, and that's all right.

I'll be home in a month. And I've

mixed together the

80% castor oil,

18% DMSO-

Mm-hmm

... and 2%

frankincense. The DMSO just helps to pull it

in a little bit more.

Mm.

So that's-

Great

... that's my little traveling kit,

and I'm very thankful to Jax, who

had

these cloths in her bag.

And I have

here a,

a, um

... I think you put it

usually around your

neck.

So it's actually quite firm, and I'm gonna slip that down in there.

Mm-hmm.