English → Chinese transcript
进入寂静之中。独自静坐30到60分钟。
30到60分钟。我们社会中的大多数人 在一生中从未静坐过30到60分钟。
在他们的一生中。我要告诉你，这个 方法在任何时候都百分之百有效。
无论你有什么问题、困难、挑战，或想 要达成的任何目标，
如果你愿意进入寂静并安静地坐下， 然后倾听内在那微小而平静的声音。
内在那微小而平静的声音。这就是关 键。
你会发现，在某些时刻，可能大约在25 到30分钟时，
你的思绪会变得完全清明，然后一股 想法的洪流会涌入你的脑海。
你会感觉到能量在体内涌现，而在你 完全
静下来，你的思绪会变得清晰，哇— —你所需要的确切答案会在
恰当的时刻到来。
End of transcript · 147 words · machine translated
Original transcript (English)
Go into the silence. Go and sit down quietly by yourself for 30 to 60 minutes. 30 to 60 minutes. Most people in our society have never sat quietly for 30 to 60 minutes in their entire lives. Yet I will tell you this, this method works 100% of the time. That any problem that you have, any difficulty, any challenge, any goal that you want to accomplish, if you'll go into the silence and sit quietly and then listen to the still small voice within.
The still small voice within. This is the key. You will find that at certain points, probably at about 25 to 30 minutes, your mind will go completely clear and then a flow of ideas will start to flow into your mind. You'll feel energy welling up inside you and at a precise moment as you sit there in complete silence, your mind will go clear and wow, exactly the answer you need will come at exactly the
right time.
