Visualization and Positive Thinking Techniques

Sit down and let their body relax, totally relax, and then start to visualize in their mind.

See themselves the way they want to see themselves.

Now understand that that's a picture in your mind, and then take that picture and describe it.

Write it out in the present tense. "I am so happy now that I see myself," and write it out.

Start to read it and read it and read it every day.

Carry it around and keep reading it. The one point that all the great teachers all down through history have all agreed on, they've been in complete unanimous agreement on it, we become what we think about.

Now, it may be fantasy at first. It might even appear to us as being a lie.

But if you read it often enough, you'll start to believe it.

And when William James said, "Believe and your belief will create the fact," you will see the person's personality change