Understanding Mind and Awareness
3 min Machine translated
心
只不过是一连串念头
从你面前掠过脑海的屏幕上。
你是一个观察者，
但你开始认同美好的事物。
那些都是贿赂。一旦你被美好的事物困住，你也会被丑陋的事物困住，因为心智无法脱离二元对立而存在。
觉知无法与二元对立共存，心智也无法脱离二元对立而存在。
觉知是非二元的，心智则是二元的。
所以，只要观察。我不教你任何解决方法。
我教你那个解决之道。
只要稍微退后一点然后观察。在你和心智之间创造一段距离。
无论它是好的，美好的，美味的，还是你想要近距离享受的东西，又或者它是丑陋的，你都要保持尽可能远的距离。
看着它，就像看电影一样。
End of transcript · 139 words · machine translated
Original transcript (English)
Mind
is just a procession of thoughts
passing in front of you on the screen of the brain.
You are an observer,
but you start getting identified with beautiful things.
Those are bribes. And once you get caught in the beautiful things, you are also caught into the ugly things, because mind cannot exist without duality.
Awareness cannot exist with duality, and mind cannot exist without duality.
Awareness is non-dual, and mind is dual.
So just watch. I don't teach you any solutions.
I teach you the solution.
Just get a little back and watch. Create a distance between you and your mind.
Whether it is good, beautiful, delicious, something that you would like to enjoy closely, or it is ugly, you remain as far away as possible.
Look at it just the way you look at a film.
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